Louis is starting to run again
Im starting to run again. Wish me the best of luck, I will keep you guys posted on my runs. This week I ran 47 kilometers and it was lots of fun.
Louis Nachmansohns first run
The first 17 km run I did since my knee injury was mighty fine. I started the run in my new nikes and finished the run in 1h 12 minutes.
Louis Nachmansohns second run
My second run was a 11 km run. The pace was slow, but I didnt feel a thing in my knee.
Louis Nachmansohns third run
My third run was a 7 km run. I had a slow and steady pace just warming up for my fourth run.
Louis Nachmansohns fourth run
The fourth run this week was awsome. I ran 22 km in a high pace. I finished the run in less than 1h 40 minutes.
