Louis Nachmansohns
Im Louis Nachmansohn and these are my goals and stats.
My running stats:
Below you find some of my running stats
Date: 30-05-2014
Distance: 6.2 km
Time: 00:31 min.
Date: 24-05-2014
Distance: 14.8 km
Time: 01:31 min.
Date: 05-06-2014
Distance: 10.0 km
Time: 00:42 min.
Date: 26-05-2014
Distance: 4 km
Time: 00:16 min.
Date: 25-05-2014
Distance: 10.0 km
Time: 00:26 min.
Date: 19-05-2014
Distance: 10 km
Time: 00:36 min.
Date: 04-05-2014
Distance: 4.9 km
Time: 00:27 min.
Date: 27-04-2014
Distance: -- km
Time: -- min.
Date: 05-04-2014
Distance: -- km
Time: -- min.
Date: 25-03-2014
Distance: 5 km
Time: 00:25 min.
Date: 05-03-2014
Distance: 6.5 km
Time: 00:34 min.
Date: 26-02-2014
Distance: 5 km
Time: 00:30 min.
Date: 25-02-2014
Distance: 10 km
Time: 00:47 min.
Date: 05-02-2014
Distance: 5.7 km
Time: 00:33 min.
Date: 25-01-2014
Distance: 8 km
Time: 00:37 min.
Date: 05-01-2014
Distance: 15.0 km
Time: 01:22 min.
Date: 30-05-2014
Distance: 6.2 km
Time: 00:31 min.
Date: 24-05-2014
Distance: 14.8 km
Time: 01:31 min.
Date: 05-06-2014
Distance: 10.0 km
Time: 00:42 min.
Date: 26-05-2014
Distance: 4 km
Time: 00:16 min.
Date: 25-05-2014
Distance: 10.0 km
Time: 00:26 min.
Date: 19-05-2014
Distance: 10 km
Time: 00:36 min.
Date: 04-05-2014
Distance: 4.9 km
Time: 00:27 min.
Date: 27-04-2014
Distance: -- km
Time: -- min.
Date: 05-04-2014
Distance: -- km
Time: -- min.
Date: 25-03-2014
Distance: 5 km
Time: 00:25 min.
Date: 05-03-2014
Distance: 6.5 km
Time: 00:34 min.
Date: 26-02-2014
Distance: 5 km
Time: 00:30 min.
Date: 25-02-2014
Distance: 10 km
Time: 00:47 min.
Date: 05-02-2014
Distance: 5.7 km
Time: 00:33 min.
Date: 25-01-2014
Distance: 8 km
Time: 00:37 min.
Date: 05-01-2014
Distance: 15.0 km
Time: 01:22 min.
Im Louis Nachmansohn and these are my goals :
- Run longer
- Run faster
- Run 10 kilometers in aprox. 30 minutes (four times, two months in a row)
- Run smoother
- Focus on my running technique
